Web2 days ago · Boil 4 cups of water in a stockpot to begin the broth. 3. Once the water is boiling, add the chicken breast to the water. 4. Boil the chicken for 15 minutes. 5. After 15 minutes, remove the chicken from the pot and reduce the heat to low. 6. Sauté the diced onion in a separate pan over medium heat. WebJul 24, 2024 · Yogurt or kefir. Beans. Beans are full of protein and zinc. A cup of black beans has 15 grams of protein and 1.9 mg of zinc. To put that in perspective, an average adult man should have 56 grams ...
15 Best Soups When Sick To Support Immunity This Fall
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Best Bone Broth Recipe: Homemade Cold Remedy
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