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Steady-State Cardio Vs. High-Intensity Interval Training
WebFind studio hours, location information, class schedules and more for our Bend studio in Bend, OR located at 320 SW Powerhouse Drive, #150, WebHIIT workouts can be performed on all exercise modes, including cycling, walking, swimming, aqua training, elliptical cross-training, and in many group exercise classes. HIIT workouts provide similar fitness benefits as continuous endurance workouts, but in shorter periods of time. This is because HIIT workouts tend to income based apartments cuyahoga falls ohio
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