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How many calories in rainbow roll sushi

WebMar 18, 2024 · So, How many calories are in Western Sushi Rolls? All the calories below are by per roll: Shrimp Tempura Roll = 508 Rainbow roll = 476* Eel Avocado Roll = 372 Caterpillar Roll = 329 Philadelphia Roll = 320 … Two to three pieces (100 grams) of rainbow roll contain ( 8 ): Calories: 146 Protein: 7.3 grams Carbs: 17 grams Fat: 5.7 grams Sodium: 301 mg, or 12.5% of the DV Philadelphia roll Another... See more The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab, all wrapped in nori (2Trusted Source). … See more “Tempura” is a Japanese term that indicates that a food — seafood, meat, or vegetables — is lightly battered and deep-fried. For this roll, shrimp is dipped in a batter of flour, eggs, … See more These rolls are made with white rice with vinegar, avocado, cucumber, sesame seeds, and a chili sauce that adds a kick of flavor and spice. They contain either raw tuna or salmon. In Japanese, raw fish is called sashimi. Two … See more Although sushi is best known as a dish that contains raw fish, there are many varieties to choose from, including vegetarian options. The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, … See more

Rainbow Roll, Sushi Calories, Carbs & Nutrition Facts

WebOct 25, 2013 · Sushi - Rainbow Roll - 12 Piece (1 serving) Calories: 480, Fat: 10g, Carbs: 92g, Protein: 14g Show full nutrition information Rainbow Roll (1 serving) Calories: 480, Fat: 10g, Carbs: 92g, Protein: 14g Show full nutrition information Rainbow Roll (1 serving) Calories: 360, Fat: 5g, Carbs: 25g, Protein: 20g Show full nutrition information Webrainbow roll special 9.5oz [269g] 460 160 18 3 0 55 910 53 3 10 22 rainbow roll special (brown rice) 9.5oz [269g] 410 170 19 3 0 55 590 38 5 6 22 red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 hillsborough nh stone arch bridges https://dlrice.com

Publix Sushi Calories & Nutrition Facts - Sushi Guides & Recipes

WebSushi Deluxe 35 10pc + 1 Roll (Tuna, Yellowtail, Salmon, Binnaga, Eel, Ikura, Hotate) Sashimi 27 8pc (2 Tuna, 2 Yellowtail, 2 Salmon, 2 Binnaga) Sushi & Sashimi Combo 40. ... Seven Color Rainbow. Dragon 21 Eel Avocado & Radish Sprout. Avocado 10. Cucumber 10. Squash 10. Shiitake 10 . BLUE RIBBON SUSHI BAR. 30 Rockefeller Plaza. Concourse Level. Web1524 Cal. 476/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1613 mg. 687/2300mg left. Cholesterol 300 mg. WebIn a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. hillsborough nh to nashua nh

7 Healthy Sushi Options (Plus Ingredients to Look Out For)

Category:Know the calories in sushi & other nutritional facts before you take …

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How many calories in rainbow roll sushi

AFC Nutrition Information (USA) - AFC Sushi

WebJul 8, 2024 · Mpukutu wa Rainbow uli ndi ma calories 424; Mpukutu wa Shrimp Tempura uli ndi ma calories 417.6; ... Awa ndi ma rolls a sushi omwe amakhala ndi ma calorie apamwamba kwambiri, monga omwe amapangidwa ndi batter yokazinga ya tempura kapena omwe amaphatikizanso zina ndi sosi, monga mipukutu ya utawaleza. ... WebJan 12, 2024 · Sushi with the most protein. Rainbow Roll: 475 Calories, 16g Fat, 50g Carbs, 33g Protein. A rainbow roll has a piece of fish on the outside (this can be salmon, but is most often spicy tuna), which is what is contributing to the higher protein here. The inside contains avocado, cucumber, and crab.

How many calories in rainbow roll sushi

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WebA Rainbow Roll of Sushi contains about 340 Calories per serving. It also contains about 72 calories that come from fat. NUTRITION FACTS - SUSHI - RAINBOW ROLL COMMON …

Web190 Calories 24g Carbs (23g net carbs) 5g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebJan 30, 2024 · In general, rainbow rolls have around 475 calories, 50g of carbs, 16g of fat and a whopping 33g of protein! That's all not to mention all the nutritious omega-3 fatty …

WebAug 16, 2024 · Rainbow Roll (450-500 calorie and 10-14 Personal Points: 8 pieces) Salmon Avocado Roll (300-325 calories and 6-8 Personal Points: 8 pieces) ... How Many Calories is One Roll of Sushi? That depends on the type of sushi roll, size of the sushi roll and even who made the sushi roll. For example a traditional tuna maki roll could be as low as 160 ... WebIn a Rainbow Roll ( (1 Piece Serving) ) there are about 489 calories out of which 81 calories come from fat. The total fat content of (1 Piece Serving) Rainbow Roll is 9 g. Within the fat content, a Rainbow Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

WebThere are 360 calories in 1 order of Sarku Japan Rainbow Roll. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

WebCalories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) … smart home nzWebRainbow Roll. One 10-piece container of Publix rainbow roll contains 489 calories, 9 grams of total fat, 1 gram of saturated fat, 58 milligrams of cholesterol, 687 milligrams of sodium, 66 grams of carbohydrates, 3 … hillsborough nh car break insWebDec 17, 2024 · 12 ounces of a Publix Rainbow Sushi Roll has 470 calories, 62% carbohydrates, 18% fat, and 20% protein. The following are the contents of a 12 oz Publix Rainbow Sushi Roll: *Data in this table are based on a 2000 cal/day diet. Burning 470 Calories There are several exercises you can do to burn 470 calories. First, you can try an … hillsborough nj fire election candidatesWebMar 11, 2024 · "Coming in at only 70 calories a piece, this sashimi is an excellent low-calorie option that still provides you with heart healthy omega-3's and high-quality protein," says … smart home notificationsWebFeb 19, 2024 · One Rainbow Roll from popular sushi restaurant chain Nobu Matsuhisa has 740 calories. We all know that sushi is a delicious and healthy option for dinner, but have … smart home niceWebAug 26, 2024 · The rainbow roll is made up of several different types of fish, including salmon, tuna, and yellowtail, all wrapped in a rice sheet and then covered in colorful vegetables. Each slice of this sushi roll contains around 124 calories. Philadelphia roll Philadelphia rolls are a favorite of sushi aficionados everywhere. hillsborough nj fire commissionersWebWith three locations in the San Diego area, you’re sure to find something you like, and maybe something you’ve never tried. Take a look at our menu for must-try sushi rolls and more. Sun - Thu. 11:30am - 8:30pm. Fri - Sat. hillsborough nj assemblyman